Female Super Heroines

MAC Cosmetics Wonder Woman Lipglass

As I was using my MAC Wonder Woman lipgloss this morning, I started to think about who is my favorite female super heroine. There are many qualities of super heroes/heroines that I admire – their drive, passion, ability to save the day and the world. They are dedicated to what they care about and day in and day out do what is important to them.

I started to reflect on how do I embody these qualities? What motivates me in the morning to be excited for the day? What am I passionate about that drives me. A few things come to mind right away…I love being able to be in essence so I can support others in being in their essence. I have supportive family and friends who teach me to love and be loved so that I can support others in learning to love and be loved as well. I am passionate about being in power in all aspects of my life.

A few questions for you to ponder…what are your passions? What are you excited about? Most importantly who is your favorite superheroine? Here is a list to reflect upon http://en.wikipedia.org/wiki/List_of_superheroines. Feel free to share below who your favorite female super heroine is and why.

How to discover beauty in life

Heart in the sky

Heart in the sky

Enjoying the present

Enjoying the present

Beautiful messages and opportunities will present themselves to us as we stay present to our location, our surroundings, our community and especially ourselves.

Both if these pictures represent the messages from the universe and reminders of how beautiful life really is. In Richmond, I was having a conversation with two friends when we noticed the heart in the sky.

Coincidentally enough our conversation was about how we open our hearts to receive. As precisely the same time, this heart was formed in the sky. What a confirmation!

The second picture was taken as I went for a walk around my neighborhood. As I was engaging with my neighbors through smiles and hellos, I started to notice the place of happiness being expanded inside me. As I continued to walk, I became more and more grateful for where I lived and the beauty that exists in my backyard.

What is it that you are truly grateful for in your life and your community? What’s one way to celebrate what you have?

This morning I treated myself to a walk along the harbour to marvel again at the beauty of my home.

Networking Types

Networking is an art in itself. It provides opportunities to meet people and connect over topics of passion, drive and sometimes just good ole conversation. The art of networking lies in our approach. Here are some basics as a refresher

1. Business Cards – So people remember you. They can remember who gave them the card and snippets of the conversation or what the connection was.

2. Elevator speech – Oh, this is an important one. What is your 20 sec elevator speech of Who you are? Yes I said who. We are composed of different roles and they make us who we are. A elevator speech may be “I am passionate about community development and empowering people to be who they are meant to be.   I am doing this by coaching and volunteering in the community.” This statement opens up the conversation to questions and voila you are connecting.

3. Dress comfortably and confidently – Be who you are while dressing for where you are. A business networking event is not the place to wear the clothes that you would on a Friday night. Dress for success – be polished and groomed in a way that you feel that you are portraying yourself in the manner that will allow you to achieve your objective.

4. Smile and be in a good mood – Set the intention of what energy you want to show up in. Be in the energy of who you really are and allow yourself to shine. Sometimes it will be energy of a leader, visionary, producer, etc, whatever works for you at that time.

In attending various galas/receptions/events/conferences in the last few weeks, I am noticing more and more of the type of networking that occurs. Below are a few of the types that I am noticing, all of which have their benefits in different settings. We may act in one of these roles depending on each event. Most of us tend to float between a combination of two or more.

“Connector”

See the two people who are engaged in conversation. They laugh, get serious, smile and look warm enough to go have a group hug. “Oooh I just want to cuddle with those two” type of feeling. Well they are the connectors, they are having conversations that are the basis for further conversations down the road at a deeper engaged level. Much of the time they will stay connected in some capacity such as going home and adding each other on LinkedIn and Twitter. This group seems to have the most fun. They are stationary so others will come to join their circle for some laughs as well.

“Busy Bee”

They swarm around, pollinate quickly and move onto the next pretty thing. These are the busy bees. They are shaking hands and exchanging business cards like they are candy. They know the people in the room and want people to know that the bee is here. They will walk away with ten business cards in one night, knowing that these cards are filed in the Rolodex depending on their expertise or connections.

“I’m here”

They come in and command attention as they are important. They are here to be seen as in support of whatever the event is. These people are usually known within the community for various reasons usually the positions they hold. They want people to know that they are here so they will take on the busy bee personality upon arrival, with the exception they are the ones giving out their business cards and people are wanting to connect with them.

“On Stand-by”

This type watch and wait. They are looking for someone to approach them to chat. They wait for the moment that it looks like they may get to dive into a conversation that is in proximity. They smile and make eye contact with the intention to converse with whoever comes along.

The one thing that I really know about the art of networking is it is important to be adaptable and open to having conversations with strangers. Yes that isn’t science but we all know that we have gone to events not really in the mood to socialize and we walk away with no contacts made at a boring event.

Make the most of each experience as you never know who you may meet, it might be your next business partner or client. So go out there prepared to charm and dazzle at the next networking opportunity.

Order of Canada and Passion

The Order of Canada recipients received their medals today in a special ceremony honouring their “outstanding achievements, dedication to community and service to the nation.”

Here is the list of recipients and a short description of the reasons they received it  http://www.gg.ca/document.aspx?id=14175&lan=eng.

As I reviewed the list I was in an awe again of someone who has been the epitome of dedication to her passion. She has dedicated her life to her craft of ice hockey even after facing challenges and adversity, she persevered and risen to the occasion of bringing women’s hockey to a new international level.

I have met her a few times and each time it amazes me her humbleness and her drive to really make a difference by living her passion. Last year, I was excited to work on her Wickenheiser International Women’s Hockey Festival as the volunteer coordinator with an amazing team of individuals who are all living their passions. It was very motivating and heart-warming that people love what they do and are really good at it. While they are enjoying what they do, they laugh and really enjoy life to the fullest.

Each leader is always supported by a great team of individuals that support them. These individuals don’t always get the medals and the awards but without them, the leaders wouldn’t be able to achieve what they are set out to achieve.

I know that the key ingredient behind Hayley’s success with the Wickenheiser International Women’s Hockey Festival is Ceilidh Price. She deserves uber kudos for being the support and drive behind implementing Hayley’s dream of this hockey festival. Ceilidh works tirelessly with a smile as she is passionate about the dream. People like Ceilidh don’t get the Order of Canada but they will always get recognized and acknowledged in their own way.

It is important for each of us to know what role we play in society – are we a visionary, builder, maintainer or destroyer? As we recognize our role and work in our strengths we can reach goals and visions that seemed unsurmountable at times. What role do you play?

Just “Be”

One of the clearest messages that we receive each day is to just “be.” We hear this through sayings such as ‘love yourself,’ ‘be kind to yourself,’ ‘accept yourself as you are’ among others.

People love us more when we are just being. The more we accept ourselves, the more others are able to accept us. The unconditional love that we have for ourselves and from source is all we really need to just be.

So what does it mean to just be…well it is really just being you. Take a deep breath, place your hand on your heart and ask yourself – “I want to just be, what does that mean to me?” Allow the answers to flow through and then act on them.

Now that you are just being, what else do you want to create?

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